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Showing posts from June, 2015

Health and Fitness during this Pregnancy!

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If you've been following my health and fitness journey the last two and a half years then you will know that I have completely changed my lifestyle as well as my families. We are eating at home more, experimenting with new foods and recipes, watching our portions, cut back on sweets, and most importantly added exercise into our daily lives!!! This is a huge step for not only me, but my husband too. We went from being active during college to working full-time and letting our health go down the drain. After we welcomed L to our world, I knew that I wanted to be healthier for her. I wanted her to see that being active and eating a balanced diet is the right way to live. I wanted to show her how to care for her body and never feel like I did for years. Growing up I didn't really have any positive body roles models and I didn't want that for L. I wanted her to feel confident that nobody her body size, as long as she was healthy and active then she was just the way God inten...