Nurturing YOU – Journal Prompts {Fill Your Cup}
I finally had the time to sit down and go through the new journal prompts from Creative with Kids . I've got to say as a parent, but especially a stay-at-home mom this nurturing is something that a lot! I nurture my husband and kids, but rarely myself. I find that as mom I need to find new ways to nurture myself because if I'm not taking care of myself how can I take care of everyone else. What are 5 or more SIMPLE activities I can do when I truly need to nurture myself? (Think about what you can do when you’re burnt out and low energy – take a bath? drink a cup of tea? walk outside and take a deep breath? What nurtures YOU?) This is the question that really stood out to me in this category. What can I do to nurture myself when I need it? Here is what I came up with. 1. Exercise. I find that whenever I exercise in anyway I also feel better. I need to figure out a way especially in the winter to stop making excusing and just exercise. 2. Have a cup of tea. I love tea...