Bread Crumbs

May was recently announced as National Maternal Awareness month and I've been deciding on whether I wanted to write anything about it. I feel as people get annoyed that I still bring it up, but after spending some time praying and being inspired by a friend Kayla on Facebook, I decided to go for it. My journey with PPD/PPA completely altered my life in ways I never expected it too. Heck it still affects my life today even though I'm not in the thick of it anymore. My Symptoms I wanted to put this outside of the section below so I could talk in a little detail about it. This handy chart below is a good things to look at, if you think you might have postpartum depression or anxiety. These are all of my symptoms: Sleep disturbance Chronic exhaustion and hyperactivity Crying Feeling guilty and inadequate Irritability (with or without cause) Anxiety (this came much later for me) Loss of interest in sex Loss of confidence and self-esteem Until I kne...

Pro Football Hall of Fame Half Marathon Recap!! Well I did it!!! I finished my first half marathon two weekends ago. I still can't believe it.  After three months of training all the work I put in helped me finish that day. It has taken me a little while to figure out exactly how I feel about this whole process or I would have wrote this sooner. I am trying to get better at blogging and going back to what I originally started this for, which is just to share my life with family who lives afar and friends. With that being said, I challenged myself this year to try new things and say yes more. I wanted to do 30 things in my 30th year, but I have had a hard time coming up with enough ideas. After suffering from postpartum depression last year I felt very much lost and still do. Other then a mother and wife I really didn't know what else I was so this lead to my quest to try new things and experience life a little more. Mostly I wanted to focus a little on myself so I could fe...