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Shifting Perspective – Journal Prompts {Fill Your Cup}

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Hello everyone! The last few days have been really stressful. We had visitors in town this past weekend and L has been in a very odd mood plus we started swim lessons. I received an e-mail a few weeks ago about the topic of shifting perspectives and how as mothers we do it often. With everything that has been going on I thought it would be a good topic for me to write and reflect on. **When meltdown moments strike, how can you rebound quickly, shift your perspective, and put a positive light back into your day? So when meltdown moments happen what I do just depends on the situation. So if L has a meltdown I typically just ignore her until she is done. If she has a meltdown because of doing something bad then I take a different course of action depending on what happened. If it's just a typical toddler meltdown ignoring her is my rebound and lets me shift my perspective. I usually take a deep breath and count to five. By then she is usually down and I can ask her what is wrong...